top of page



Dealing with pain: How long is too long?
Wherever the pain is, living in discomfort takes the colour out of every day. “I lost the ability to properly enjoy anything”, says one...
jessheeb9
Apr 162 min read
2 views
0 comments


Beyond NHS Physio Sheets: Personalised Rehabilitation You Can Rely On
Between 2019 and 2020, over 5 million people accessed NHS physiotherapy services, making it their third most attended speciality. Since...
jessheeb9
Mar 252 min read
7 views
0 comments


2 Years, 400 Lives: Celebrating Abbey Mobile Physio
Join us as we reflect on 2 years of Abbey Mobile Physio, and look forward to what's to come in 2025.

Ben Shum
Feb 122 min read
41 views
0 comments


Rehabilitation with Abbey Mobile Physio
This year, Abbey Mobile Physio is welcoming a new team member, Lee Jenkins, rehabilitation therapist. Let's dive into what this new...

Ben Shum
Mar 26, 20244 min read
69 views
0 comments


Private Physiotherapy vs NHS Physiotherapy
Here I share insights into how private physiotherapy compares to National Health Service (NHS) physiotherapy. Having previously worked in...

Ben Shum
Mar 2, 20236 min read
132 views
0 comments


Understanding Rehabilitation – My Journey to Climb 8A
With this week’s blog post, things get personal. Here I share about the physical goal I’ve set for myself – to get better at climbing (be...

Ben Shum
Feb 6, 20237 min read
77 views
0 comments


Enter the World of Soft Tissue
Are we talking Kleenex here? Some soft, 2 ply tissue providing luxurious and elevated care? Perhaps this is some sort of gentle new...

Ben Shum
Jan 30, 20237 min read
28 views
0 comments


How a Physio Can Diagnose Without Imaging
I’ve just sprained my knee. It hurts!! It occasionally clicks!! It feels unstable!! Do I need to rush into ER (emergency room), have an...

Ben Shum
Jan 20, 20237 min read
131 views
0 comments


Do-It-Yourself: DIY MSK Physiotherapy
DIY (do-it-yourself) is such a popular thing these days: DIY home improvements, DIY fixing your car, DIY home crafts. With a powerful...

Ben Shum
Jan 14, 20237 min read
195 views
0 comments


Dealing with Differing Opinions of Diagnoses
The GP tells you that you have shoulder tendinitis, the physio says you have shoulder impingement, the orthopaedic specialist says you...

Ben Shum
Jan 6, 20238 min read
44 views
0 comments


What to Expect in a Musculoskeletal (MSK) Physiotherapy Assessment?
“I was so disappointed today. I went to see the physiotherapist and he spent a third of the session talking to me, a third of it looking...

Ben Shum
Dec 28, 20229 min read
114 views
0 comments


How does Physiotherapy fit within Musculoskeletal (MSK) care?
Musculoskeletal Health care is vitally important, affecting on average 3 out of 10 people. Physiotherapy plays a main role in this area.

Ben Shum
Dec 14, 20226 min read
50 views
0 comments


Does a Physio belong in-Clinic or in-Home?
Why go for mobile physio when you can go to a clinic? What might stop someone from accessing a mobile in-home physiotherapy service?...

Ben Shum
Dec 9, 20225 min read
274 views
0 comments
bottom of page