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How to Stay Mobile in Later Life: Personal Training for the Elderly
Exploring the benefits of personal trianing for elderly people, from preventing fall risk to maintaining independence.

Abbey Mobile Physio
Nov 62 min read


From Sleepless Nights to Full Recovery: How Mobile Physio Helped a Trapped Nerve
A case study on one patient's experience with trapped nerve pain, and how Abbey Mobile Physio helped her.

Abbey Mobile Physio
Oct 223 min read


Dementia Physiotherapy at Home in Oxfordshire: How Physio Supports Mobility, Independence & Wellbeing
Find out why physiotherapy is beneficial in dementia care, and how Abbey Mobile Physio is making it most accessible.

Abbey Mobile Physio
Oct 72 min read


How to Choose a Physiotherapist
Here are the key things to look for when choosing a physiotherapist.

Abbey Mobile Physio
Sep 183 min read


Physiotherapy, Osteopathy, Chiropractic: What’s the Difference?
Let's break down the differences between physiotherapy, osteopathy and chiropractic care, so you can make an informed choice for your health.

Abbey Mobile Physio
Sep 32 min read


Hello, Oxford!
Abbey Mobile Physio Is Now in Oxford! After two incredible years supporting over 400 patients in and around Abingdon, Abbey Mobile Physio...

Abbey Mobile Physio
Jul 302 min read


Neurological Physiotherapy: What’s Next After a Hospital Stay?
How Abbey Mobile Physio can help patients with neurological conditions rehabilitate after a hospital stay.

Abbey Mobile Physio
May 62 min read


Dealing with pain: How long is too long?
Wherever the pain is, living in discomfort takes the colour out of every day. “I lost the ability to properly enjoy anything”, says one...

Abbey Mobile Physio
Apr 162 min read


Beyond NHS Physio Sheets: Personalised Rehabilitation You Can Rely On
Between 2019 and 2020, over 5 million people accessed NHS physiotherapy services, making it their third most attended speciality. Since...

Abbey Mobile Physio
Mar 252 min read


2 Years, 400 Lives: Celebrating Abbey Mobile Physio
Join us as we reflect on 2 years of Abbey Mobile Physio, and look forward to what's to come in 2025.

Ben Shum
Feb 122 min read


Rehabilitation with Abbey Mobile Physio
This year, Abbey Mobile Physio is welcoming a new team member, Lee Jenkins, rehabilitation therapist. Let's dive into what this new...

Ben Shum
Mar 26, 20244 min read


Private Physiotherapy vs NHS Physiotherapy
Here I share insights into how private physiotherapy compares to National Health Service (NHS) physiotherapy. Having previously worked in...

Ben Shum
Mar 2, 20236 min read


Understanding Rehabilitation – My Journey to Climb 8A
With this week’s blog post, things get personal. Here I share about the physical goal I’ve set for myself – to get better at climbing (be...

Ben Shum
Feb 6, 20237 min read


Enter the World of Soft Tissue
Are we talking Kleenex here? Some soft, 2 ply tissue providing luxurious and elevated care? Perhaps this is some sort of gentle new...

Ben Shum
Jan 30, 20237 min read


How a Physio Can Diagnose Without Imaging
I’ve just sprained my knee. It hurts!! It occasionally clicks!! It feels unstable!! Do I need to rush into ER (emergency room), have an...

Ben Shum
Jan 20, 20237 min read


Do-It-Yourself: DIY MSK Physiotherapy
DIY (do-it-yourself) is such a popular thing these days: DIY home improvements, DIY fixing your car, DIY home crafts. With a powerful...

Ben Shum
Jan 14, 20237 min read


Dealing with Differing Opinions of Diagnoses
The GP tells you that you have shoulder tendinitis, the physio says you have shoulder impingement, the orthopaedic specialist says you...

Ben Shum
Jan 6, 20238 min read


What to Expect in a Musculoskeletal (MSK) Physiotherapy Assessment?
“I was so disappointed today. I went to see the physiotherapist and he spent a third of the session talking to me, a third of it looking...

Ben Shum
Dec 28, 20229 min read


How does Physiotherapy fit within Musculoskeletal (MSK) care?
Musculoskeletal Health care is vitally important, affecting on average 3 out of 10 people. Physiotherapy plays a main role in this area.

Ben Shum
Dec 14, 20226 min read


Does a Physio belong in-Clinic or in-Home?
Why go for mobile physio when you can go to a clinic? What might stop someone from accessing a mobile in-home physiotherapy service?...

Ben Shum
Dec 9, 20225 min read
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