Beyond NHS Physio Sheets: Personalised Rehabilitation You Can Rely On

Between 2019 and 2020, over 5 million people accessed NHS physiotherapy services, making it their third most attended speciality. Since 2020, attendance has only increased.

If you’re one of these 5 million people, you’ll be familiar with physiotherapy exercise sheets. Offering relevant exercises and self-management strategies, specifically selected for the individual’s condition, exercise sheets are a core part of the mammoth treatment service NHS physiotherapy provides.

However, many people find it difficult to achieve meaningful progress when relying on these sheets between less frequent appointments with professionals. The information alone can quickly become outdated as you improve, and without anyone there to encourage and assist you as you exercise, it’s easy to lose motivation. Injuries become a risk without correct form or accessibility.

Exercise sheets miss the human touch of motivation and support, and this is the gap Abbey Mobile Physio is seeking to fill.

Go Beyond the Basics: Why Abbey Mobile Physio is Different

Our expert rehabilitation trainers are here to walk with you through your own, personalised training plans, supervising your exercises to make sure you’re completing them correctly and assisting with any movements which require extra support. Whether it’s helping you balance, holding your hands as you walk, or encouraging you to make one final stretch, they’ll be there alongside you every step of the way.

This goes above and beyond NHS physio sheets for these key reasons:

• Personalised Support: You won’t be the only one invested in your recovery, our rehabilitation trainer will be there to offer practical help and motivation.

• Correct Technique, Every Time: Improper form can slow recovery or even worsen symptoms. With us, you can be reassured that you’re performing movements safely and effectively.

• On-going treatment and In-Person Assessments: With regular appointments, we can adapt your program as you improve, preventing plateaus and addressing any new challenges.

• Bespoke Training, Just for You: At Abbey Mobile Physio, we’re interested in individual care, for the individual. We’ll design a tailored plan, specifically for your needs and situation.

  
  

So, what’s stopping you?  Don’t settle for slow progress, book an appointment with our physiotherapist and rehabilitation trainers today to start seeing the change you’ve been waiting for.